I have started to use the Swedish Spike Mat on customers who come for a massage treatment. I finish off the treatment with letting the customer lie down on the Swedish Spike Mat for 10-15 minutes and the feedback I have received is that the effect of the treatment lasts longer. The customers who use the mat at home all say that they fall asleep much more easily. Since my work involves physical labor this is the perfect self-care tool, I can easily find the time to lay down on the Swedish Spike Mat and let my sore muscles also get a treatment. I am super happy with the mat!

I use the mat for 20 minutes a day. Since I have pain in all of my body, but especially in my back, this is a wonderful moment of the day. It’s a moment free from pain and I feel very relaxed and softened. The effect lasts for several hours. The Swedish Spike Mat gives me time without pain!

One of my customers bought the Swedish Spike Mat after she tried mine. She suffered from pain that also resulted in sleeping problems. After trying the mat for the first time, she slept for 4 hours in a row, which she said she had not done in 10 years. Not only does she use it to be able to sleep, she also uses the Swedish Spike Mat whenever during the day to relieve pain and tension.

I already started using a dietary supplement which had a great effect on reducing the molar pain I had before I started using the Swedish Spike Mat, but what I experienced as really striking was that when I laid down on the mat I could feel the effect very quickly. When waking up in the mornings I could feel my muscles had loosened up and I was not as stiff as I used to be. Also the stiffness I had after sitting down disappeared. Since I started using the Swedish Spike Mat I don’t even think about my back anymore. The muscles have really been relaxed and I do not suffer from stiffness and tightness anymore, which is absolutely amazing. I have had problems for many many years, and I am gradually getting better and better. Before I could not even lay down on either my back or stomach. I could not cough without the feeling of a painful explosion in my back. I could not exercise, except a few very slow walks. Today I move in a completely different way, so thanks to the Swedish Spike Mat the terrible pain and stiffness are now gone, absolutely wonderful!

I have used the Swedish Spike Mat for 2 months now and I have noticed a great improvement off my back. Before it used to feel like I had a big heavy backpack on when I woke up, but that feeling is now completely gone. Moreover, it is totally amazing when I have a hard time to wind-down and fall asleep. I lay on it for 30 minutes and afterward I am completely relaxed, most of the time I fall asleep on the mat! I let my customers use it for 20 minutes before I start the massage treatment, it gives a much more in-depth treatment and the effect of it also lasts longer. This really is the most fantastic thing that everyone should have at home for self-care! I strongly recommend it!