The Foot Spike Mat Relieves cold or aching feet. Increases blood circulation. The Foot Spike Mat can relieve plantar fasciitis.

Only to be used while seated! The mid-section of the mat has elevations to treat both high and low arches.

Positions
– to reach high arches
– to reach low arches
– to treat heels and pads
– use with or without socks

User’s Guide is included with the product.
Regulate the pressure of the spikes with socks or with a piece of fabric.